<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Fordham Sports</title><description>Sports gear buying guides by level: what to buy for running, racket sports, team sports, golf, cycling, home gym and kids’ gear, how it fits and what lasts.</description><link>https://fordhamsports.net</link><language>en-us</language><managingEditor>hello@fordhamsports.net (Joanna Pruitt)</managingEditor><item><title>What Golf Clubs Do Beginners Need? A Starter Checklist</title><link>https://fordhamsports.net/blog/golf-clubs-for-beginners</link><guid isPermaLink="true">https://fordhamsports.net/blog/golf-clubs-for-beginners</guid><description>Eight clubs or so, not fourteen: the starter checklist, what each club is for, box set or half set or used, and the shaft and forgiveness to get right.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Golf</category><category>golf-clubs</category><category>beginner-golf</category><category>golf-sets</category><category>shaft-flex</category><category>used-golf-clubs</category></item><item><title>How Often to Replace Running Shoes, and the Signs</title><link>https://fordhamsports.net/blog/how-often-to-replace-running-shoes</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-often-to-replace-running-shoes</guid><description>Most running shoes last 300 to 500 miles. Why some pairs wear out sooner, five two-minute checks at home, and how to track the miles you run in each pair.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Care &amp; Repair</category><category>running-shoes</category><category>shoe-care</category><category>shoe-mileage</category><category>replacing-gear</category></item><item><title>How to Break In a Baseball Glove (Without the Oven)</title><link>https://fordhamsports.net/blog/how-to-break-in-a-baseball-glove</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-to-break-in-a-baseball-glove</guid><description>The break-in method glove makers advise, step by step: catch, a light coat of oil, a ball in the pocket, and why ovens and soaking shorten a glove’s life.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Care &amp; Repair</category><category>baseball-gloves</category><category>glove-care</category><category>break-in</category><category>leather-care</category></item><item><title>How to Choose a Pickleball Paddle for Your Level</title><link>https://fordhamsports.net/blog/how-to-choose-a-pickleball-paddle</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-to-choose-a-pickleball-paddle</guid><description>Weight, core, face, shape and grip size explained plainly, what to buy when starting, as a regular and when serious, and when a paddle must be approved.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Racket Sports</category><category>pickleball</category><category>pickleball-paddles</category><category>grip-size</category><category>beginner-gear</category></item><item><title>How to Choose a Tennis Racket: Size, Weight and Grip</title><link>https://fordhamsports.net/blog/how-to-choose-a-tennis-racket</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-to-choose-a-tennis-racket</guid><description>Head size, weight, balance, strings and grip size by level, how to measure your grip, whether to buy strung and why a demo week beats any spec sheet.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Racket Sports</category><category>tennis-rackets</category><category>grip-size</category><category>tennis-strings</category><category>racket-demo</category><category>buying-guide</category></item><item><title>How to Choose Soccer Cleats: FG, AG, Turf and Fit</title><link>https://fordhamsports.net/blog/how-to-choose-soccer-cleats</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-to-choose-soccer-cleats</guid><description>Match the soleplate to the field you play on most, then fit the cleat snug with a locked heel. FG, SG, AG, turf and indoor compared, plus shin guards.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Team Sports</category><category>soccer-cleats</category><category>soccer</category><category>shoe-fit</category><category>youth-soccer</category><category>shin-guards</category></item><item><title>How to Fit Running Shoes Properly</title><link>https://fordhamsports.net/blog/how-to-fit-running-shoes-properly</link><guid isPermaLink="true">https://fordhamsports.net/blog/how-to-fit-running-shoes-properly</guid><description>Measure both feet, try running shoes on late in the day and check length, width, heel and laces, so the pair that fits in the store still fits at mile five.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Running</category><category>running-shoes</category><category>shoe-fit</category><category>sizing</category><category>lacing</category></item><item><title>Indoor Bike Trainer vs Exercise Bike: Which to Buy</title><link>https://fordhamsports.net/blog/indoor-bike-trainer-vs-exercise-bike</link><guid isPermaLink="true">https://fordhamsports.net/blog/indoor-bike-trainer-vs-exercise-bike</guid><description>Trainer or exercise bike for riding at home? We compare fit, who else will ride, space, noise, floors and app costs, and say plainly who each one suits.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Fitness &amp; Gym</category><category>indoor-trainer</category><category>smart-trainer</category><category>exercise-bike</category><category>home-gym</category><category>indoor-cycling</category></item><item><title>What Size Baseball Bat for a Kid: Length, Drop and Rules</title><link>https://fordhamsports.net/blog/what-size-baseball-bat-for-a-kid</link><guid isPermaLink="true">https://fordhamsports.net/blog/what-size-baseball-bat-for-a-kid</guid><description>Your league’s bat stamp first, then length by height and weight, three checks and drop weight explained, so your child’s bat is legal and right this season.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Kids’ Gear</category><category>youth-baseball-bats</category><category>bat-sizing</category><category>drop-weight</category><category>little-league</category><category>bat-rules</category></item><item><title>What Size Bike Do I Need? Frame Size, Fit and Test Ride</title><link>https://fordhamsports.net/blog/what-size-bike-do-i-need</link><guid isPermaLink="true">https://fordhamsports.net/blog/what-size-bike-do-i-need</guid><description>Measure your height and cycling inseam, read the maker’s own chart for that model, then check standover, saddle height and reach on a test ride.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate><category>Cycling</category><category>bike-size</category><category>bike-fit</category><category>frame-size</category><category>inseam</category><category>test-ride</category></item></channel></rss>